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Domestic Violence: Empowerment, Self Validation, and Self Empathy: Eddie Zacapa
57.4 KB
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The Power of Authenticity and Care: Roxy Manning
72.8 KB
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Exercise For Saying "No" And Staying Connected: Jim and Jori Manske
30 KB
Ever have a hard time saying "no" to someone, or feel obligated to say yes? Here's an exercise that can help you.
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Exercises For Transforming Rebellion: Jim and Jori Manske
27 KB
In these exercises, you'll transform your urge to rebel with punishment or reward.
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Social Dynamics During the Holidays: Jori Manske
33.2 KB
Holiday guilt? Learn to spot and break the "Vortex of Submission" pattern of obligation.
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Domestic Violence Survivors: Empower, Self Empathy and Validation: Eddie Zacapa
57.4 KB
