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Don't Just Feel Your Emotions: Eric Bowers
9.38 KB
We grow by welcoming all parts of ourselves with compassion—even the difficult ones.
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22.2 KBYour Inner Leader: Eric Bowers
22.2 KB
Successful relationships grow when we lead with empathy toward all our inner parts.
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Cradle of Compassion (Connecting with Request Energy): Jim and Jori Manske
35 KB
Explore two "request-energy" practices: 7 steps for action, 11 steps for inner connection.
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Being Resourceful With My Intense Emotions: Jori Manske
41 KB
Nine steps to renew energy and resilience when life feels heavy or overwhelming.
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The Seven Adjustments: Moving From Pain and Fear to Love: Katrina Vaillancourt
128 KB
Use 7 self-inquiry prompts to deepen NVC and move from fear to love and understanding.
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Domestic Violence: Empowerment, Self Validation, and Self Empathy: Eddie Zacapa
57.4 KB
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Connecting With Ourselves: NVC, Inner Trust & Freedom: Inbal Kashtan
34.3 KB
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How to Stay Calm During a Pandemic: Elia Paz
55.6 KB
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Using an Anchor in Self Empathy: Elia Paz
65.3 KB
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Attending to Inner Conflict: Miki Kashtan
116 KB
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The Power of Authenticity and Care: Roxy Manning
72.8 KB
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Laughter, IPNB, and Empathy: Sarah Peyton
26.6 KB
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Are You Living Your True Potential: Mary Mackenzie
40.8 KB
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Invitation to Resonance: The Practice of NVC: Sarah Peyton
41.9 KB
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What Makes NVC Hard: Sarah Peyton
48.9 KB
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Domestic Violence Survivors: Empower, Self Empathy and Validation: Eddie Zacapa
57.4 KB
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Self Empathy Self Regulation Process: Eric Bowers
62.2 KB
