Why NVC Matters To Me
🎉 Celebrating 20 Years of Learning, Connection, and Transformation
•
1m 41s
Mary Mackenzie, Certified NVC Trainer
Video free to watch until July 31
What drew you to Nonviolent Communication? In this touching reflection, Mary Mackenzie shares the moment that first lit her up with hope. In her very first class, she was asked to reflect on what she truly wanted in life—and realized there was a growing gap between her dreams and her actions. NVC offered a path forward: a way to identify core needs and align strategies with what really matters. This heartfelt story reminds us that transformation begins not with blame, but with awareness, compassion, and choice.
Keywords:
- Mary Mackenzie
- captions
- searchable transcript
- needs consciousness
- strategies
- self acceptance
- transformation
- meaning
Up Next in 🎉 Celebrating 20 Years of Learning, Connection, and Transformation
-
Make Peace With All Your Feelings
Yvette Erasmus, NVC Trainer
Video free to watch until July 31
Yvette Erasmus suggests that making peace with our feelings reduces suffering. Sometimes we want to hurry through our feelings and just feel better. A nonviolent way of working with our feelings is to be present as our feeli...
-
In Robert's Words, A Journey of Grati...
To support wider access to NVC learning, we’re offering this course free to watch until September 1, 2026.
Robert Gonzales, Certified NVC Trainer: Robert's passion was in the spirituality of the Nonviolent Communication (NVC) process. He saw NVC both as a process that helps people connect more a...
-
Staying Grounded within Negative Conv...
Video free to watch until July 31
In this clip from the 2025 Reclaiming Strength and Hope event, Jesse Wiens Chu explores how to navigate negativity in everyday conversations using Nonviolent Communication (NVC) and empathy. He emphasizes staying grounded by first tending to one’s own r...