Miki Kashtan, Certified NVC Trainer

This video is free to view until March 23, 2026

Miki Kashtan shares how Marshall Rosenberg helped her see how unacknowledged fear can be misinterpreted as aggression and offers an elegant and simple strategy for changing this dynamic.

This is an excerpt from...

Rachelle Lamb, Certified NVC Trainer

Unappreciated, Judged, Disrespected, Offended, Manipulated ... people use these words to describe feelings but these are all words that describe interpretations instead. They're also words that get people's backs up. Talk about unproductive! The solution? Dev...

Yvette Erasmus, NVC Trainer

This video is free to view until March 24, 2026

Yvette Erasmus suggests that making peace with our feelings reduces suffering. Sometimes we want to hurry through our feelings and just feel better. A nonviolent way of working with our feelings is to be present as our ...

This video is free to view until April 6, 2026

Yoram Mosenzon, Certified NVC Trainer

How do you solve a conflict? By not trying to solve it! Yoram suggests building your conflict resolution muscles by practicing connecting to the needs behind the conflict instead. Check out this excerpt from Session 1 of his 2021 course, Connecting in Confli...

Yoram Mosenzon, Certified NVC Trainer

Listen to Yoram Mosenzon discuss requests. He asserts that we can make requests of others and that we are making requests of ourselves throughout the day. The thing that has the biggest impact is how I make requests of myself.

Keywords:
- Yoram Mosenzo...

Stephanie Bachmann Mattei, Certified NVC Trainer

Stephanie Bachmann Mattei leads you through an 8 minute meditation designed to develop a more integrated body and feelings/needs awareness.

Keywords:
- meditation
- self connection
- presence
- needs
- feelings
- Stephanie Bachmann ...

Mary Mackenzie, Certified NVC Trainer

This video is free to view until April 16, 2026

Shifting to a needs-based perspective is one of the most powerful—and challenging—aspects of integrating Nonviolent Communication (NVC) into daily life. In this short video, Mary Mackenzie offers three simple,...

Oren Jay Sofer, Certified NVC Trainer: Oren J. Sofer offers an NVC approach to navigating tough moments—balancing honest self-expression with deep listening. Discover how centering yourself, naming your intentions, and hearing the other person first can create the understanding needed for true co...

This video is free to view until March 23, 2026

From Reclaiming Hope event 2025: Jesse Wiens Chu answers 2 questions How do you deal with so much negativity that is prevalent in everyday conversation? How do you stay grounded amidst all the pressure of local and world events?

Aya Caspi, Certified NVC Trainer:

Aya describes Nonviolent Communication (NVC) as a restorative practice one that reconnects us with life, trust, and the experience of mattering. She reflects on Marshall Rosenberg's vision of NVC as a "language of life," helping us shift from disconnection to c...

Yvette Erasmus, NVC Trainer

Learn how to use Nonviolent Communication to navigate power dynamics by controlling the pace of interactions. Yvette Erasmus explores the differences between mental, emotional, and somatic energy, and demonstrates practical strategies for slowing down conversations, p...

Aya Caspi, Certified NVC Trainer

This video is free to view until April 6, 2026

We each have the power to be the creator of our own inner experience, no matter what is going on externally. The moment you imply wrongness on others, you give power to them. In this excerpt, Aya Caspi shows that th...

Roxy Manning, Certified NVC Trainer

Roxy Manning emphasizes positive relationships in parenting, while highlighting acceptance and understanding. She stresses the importance of being aware of one's needs, attuning to the other person's needs, fostering trust, and encouraging open communication, ...

Oren Jay Sofer shares how to stay present and grounded during difficult conversations, especially when we feel judged or criticized. He describes how awareness of bodily sensations—such as tension, trembling, or the urge to react—can help us channel our energy in a constructive way. Oren highligh...