Developing a Needs Consciousness
Community Favorites
•
1m 56s
Mary Mackenzie, Certified NVC Trainer
Shifting to a needs-based perspective is one of the most powerful and challenging aspects of integrating Nonviolent Communication (NVC) into daily life. In this short video, Mary Mackenzie offers three simple, practical tips to help you cultivate needs consciousness and transform how you experience your world and relationships. From hourly check-ins to reflecting on your day, these strategies will help you build the habit of focusing on needs rather than judgments. If you're ready to take your NVC practice to the next level, this video is for you!
Keywords:
- Mary Mackenzie
- judgments
- needs consciousness
- empathy
- exercises/practices
Up Next in Community Favorites
-
Feedback without Criticism: Session 1
-
The Gift of Conflict
Yoram Mosenzon, Certified NVC Trainer
How do you solve a conflict? By not trying to solve it! Yoram suggests building your conflict resolution muscles by practicing connecting to the needs behind the conflict instead. Check out this excerpt from Session 1 of his 2021 course, Connecting in Confli...
-
About Self-Requests
Yoram Mosenzon, Certified NVC Trainer
Listen to Yoram Mosenzon discuss requests. He asserts that we can make requests of others and that we are making requests of ourselves throughout the day. The thing that has the biggest impact is how I make requests of myself.
Keywords:
- Yoram Mosenzo...
