Speaking Up As An Ally
Community Favorites
•
1h 11m
Itzel Hayward and Kathy Simon, Certified NVC Trainers
How to Keep People at the Table for Authentic Conversations About Race
When people we know say things that we hear as racist, sexist, homophobic, or otherwise oppressive, responding can be difficult. Using skill-building and practices, we will explore how to respond in ways that the other person is more likely to hear. You will walk away feeling more prepared to have conversations with those who see things differently from you.
Up Next in Community Favorites
-
Thank You: Finding the Gift in Everyt...
Jim & Jori Manske, Certified NVC Trainer
Jim and Jori Manske share strategies for employing gratitude to create more joy in life, jettisoning the fear of asking for what you want, and welcoming feedback no matter how it is delivered. Try this thought experiment exercise designed to:
- Train yo...
-
Self-Empathy: A Unique Approach
Jim & Jori Manske, Certified NVC Trainer
Jim Manske explores the practice of Self-Empathy through a different lens. Included is a unique four-step Self-Empathy process that culminates in a focus of gratitude.
The four-step process of Self-Empathy as seen by Jim Manske is:- Recognizing tha...
-
Naturalizing NVC: Observation - Seein...
Observation is more than simply stating facts—it is the practice of relating to reality as it is rather than through the lens of our interpretations and judgments. In this teaching, you'll explore how separating observations from stories helps you reclaim your projections, stay present with what ...