Yvette Erasmus, NVC Trainer:

Yvette Erasmus shares practices to help us develop a regulated nervous system. We all get hijacked and triggered at some point. When that happens we can travel a blame and shame road or we can greet ourselves with graciousness and self compassion.

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In this reflection, Rachelle Lamb shares her experience of meeting Marshall Rosenberg for the first time. She describes how one heartfelt question revealed the essence of Nonviolent Communication and left a lasting impression. The moment marked the beginning of something she had been searching for.

Duke Duchscherer, Certified NVC Trainer: Duke Duchscherer shares that Restorative Circles have the ability to transform relationships. Groups may start with feelings of worry, anxiety, fear, anger, and even hatred. The dialogue process supports a shift to more ease, connection, and trust.

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Mary Mackenzie, Certified NVC Trainer: What do I do when I'm leading an NVC group and get emotionally triggered? Mary Mackenzie offers tips to respond with care and connection from her extensive experience leading NVC groups.

Keywords:

- Group Facilitation Tips
- listening
- facilitati...