Shantigarbha Warren, Certified NVC Trainer: Welcome to Part Two of our 3 part Embodied NVC Life Hack series. Last time we looked at rewiring your brain to navigate our primitive mind and sometimes default reactions such as fight, flight or freeze when faced with conflict. In this episode, we're g...

Shantigarbha Warren, Certified NVC Trainer: Mourning is not just a process that happens after someone dies: it's an experience we go through with loss of any kind. Here, Shantigarbha offers us seven tips for working with mourning and healing.

Keywords:

- presence
- relationships
...

Mary Mackenzie, Certified NVC Trainer: For many people thinking about creating a workshop outline is overwhelming because they focus on the whole thing at once. Breaking the process down to bite-size pieces eliminates much stress and overwhelm and brings fun and creativity to the process. here's ...

LoraKim Joyner, DVM, Certified NVC Trainer: LoraKim explores what gets in the way of seeing the inherent worth and dignity of others when there is conflict in congregations. The language of needs and feelings bonds us together and can lead us into creating communities where our hearts share a co...

Mary Mackenzie, Certified NVC Trainer: Mary Mackenzie shares practical facilitation techniques to guide participants toward deeper understanding without correction. Through thoughtful pauses and reflective questions, she demonstrates how to help individuals connect with feelings and needs in a me...

Mary Mackenzie, Certified NVC Trainer: Mary Mackenzie explains that empathizing with our closest loved ones can be difficult because they matter so deeply to us, past experiences might create emotional barriers, and we might fear losing ourselves in the process.
To grow our empathy skills, we mu...