Yoram Mosenzon, Certified NVC Trainer
Time Investment: 6 hours 15 minutes, plus PDF handouts
Recorded 2021

This course is part of the NVC Library subscription service. The subscription model allows for streaming (no downloads) as long as you maintain your monthly or yearly subscription.

It is also available for purchase as a downloadable product. Your purchase includes streaming access and downloadable files that you can keep forever. https://www.nvclibrary.com/products/connecting-in-conflict

In this 5-session series, explore:

- the power of empathy to change the trajectory of heated conversations
- embracing the internal conflicts of the different parts of ourselves
- how to approach differing views peacefully
- the use of NVC to help let go of judgments
- how to confidently ask for what you want

Life is often bursting with irritations.
On a day-to-day basis, it’s common for people to feel:

- unappreciated by loved ones
- irritated by colleagues
- hurt by friends
- frustrated by neighbors

And those feelings can lead to a variety of responses:

Some people avoid conflict by bottling up their emotions, pretending everything is fine.

Others avoid conflict by brooding, stewing slowly over what’s gone on.

Some go head-first into conflict, letting it all out in a big emotional outburst.

Whatever the response, it's common that people just simply do not know other ways to respond.