About Empathy
Empathy
•
8m 0s
Mary Mackenzie, Certified NVC Trainer: Mary Mackenzie shares her understanding and experience of empathy.
Included in this inspiring video are:
- Clarity about "tragic expressions of unmet needs," a phrase originally coined by Dr. Marshall B. Rosenberg, creator of Nonviolent Communication
- Discussion about what empathy is, to help you clarify for yourself what we mean by empathic connection
- Distinction between empathy and sympathy
- Visual cue for noticing whether you are empathically connecting to another person or if you've just put the focus back on yourself
- Tips for offering "street" empathy, especially useful when empathizing with family and friends who are unfamiliar with Nonviolent Communication
Keywords:
- empathy
- feelings
- presence
- connection
- listening
- personal growth
- Mary Mackenzie
Up Next in Empathy
-
Empathizing with Loved Ones
Mary Mackenzie, Certified NVC Trainer: Mary Mackenzie explains that empathizing with our closest loved ones can be difficult because they matter so deeply to us, past experiences might create emotional barriers, and we might fear losing ourselves in the process.
To grow our empathy skills, we mu... -
Empathy as Presence: Transforming Rel...
Mary Mackenzie, Certified NVC Trainer: Mary Mackenzie reminds us that empathy is not about fixing—it's about presence and truly seeing the world through another's eyes. With the tools of Nonviolent Communication (NVC), we can show others that we deeply hear and understand not just their words, bu...
-
Empathy Buddy Practice Helps Develop ...
Mary Mackenzie, Certified NVC Trainer: Are you looking to deepen your connection to Nonviolent Communication (NVC) and build powerful empathy skills? In this short video, Mary Mackenzie shares how finding an empathy buddy transformed her life and practice. From learning to give and receive empath...