Responding to Blame Without Losing Yourself
Empathy
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2m 24s
Oren Jay Sofer explores how to respond when someone directs anger or blame toward you, especially when their accusations feel inaccurate or unfair. Through an NVC lens, the Oren emphasizes balancing self-respect, honesty, empathy, and clarity about your purpose in the conversation. Viewers learn how offering understanding can help de-escalate reactivity while still allowing space to set limits, correct misunderstandings, and maintain authenticity.
Up Next in Empathy
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Empathy and Boundaries
Oren Jay Sofer explores how to respond with empathy when someone says something intrusive, inappropriate, or uncomfortable. Through an NVC lens, it highlights the balance between offering generosity and understanding another person’s intention while still honoring personal boundaries, emotional s...
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NVC Mediation Role Play: From Judgeme...
Aya Caspi, Certified NVC Trainer
Video free to watch until July 31
In this powerful mediation demonstration, a participant shares the pain and frustration that arise around physical touch, rejection, and the fear of hurting a partner’s feelings. Through compassionate reflection and ski...
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Witnessing Humanity
Arnina Kashtan, Certified NVC Trainer
Arnina talks about what she calls "witnessing humanity," touching on the gift of presence, empathy vs. identification and staying present in the face of intensity.
Learn how to:
- Transform judgments of others
- Stay present in the face of intensity and ...