Strengthening Your Empathy Muscle
Empathy
•
1h 7m
Jim & Jori Manske, Certified NVC Trainer: Jori and Jim Manske explore strengthening your empathy "muscle" for your own well being. Empathy can be a means to strengthen your own resilience, as well as being present for another person.
Keywords:
- Jim and Jori Manske
- empathy
- self empathy
- resilience
- well being
- presence
- self care
Up Next in Empathy
-
The Art of Listening: Kathleen Macfer...
Kathleen Macferran, Certified NVC Trainer: In this thought provoking talk, Kathleen Macferran explores the power of listening to open doors and potentially to transform people. This talk was given at a local TEDx event, produced independently of the TED Conferences.
Keywords:- consciousnes...
-
The Spiral Blend
David Weinstock, Certified NVC Trainer
David explores how movement helps you hold your center when navigating challenging conversations. Example: Move to Wind ~ to calm your system; Move to Ground ~ to notice the ground on which you stand; and Step to Shikaku ~ step behind to practice empathic l...