Aya Caspi demonstrates a role play using Nonviolent Communication (NVC) to connect with someone holding polarized political beliefs. Watch how she uncovers underlying needs, fosters empathy, and models compassionate listening while staying present to her own truth. This practice highlights how NV...

This NVC mediation role play with Aya Caspi demonstrates how Nonviolent Communication can transform conflict through empathy, reflection, and skillful facilitation. Focusing on connection, conflict resolution, and dissolving enemy images, Aya Caspi guides participants through a structured dialogu...

John Kinyon, Certified NVC Trainer

In this brief audio segment, John Kinyon offers a guided tour of our inner maps of conflict, including interpersonal mediation, chooser/educator, enemy images and making amends maps.

John Kinyon, Certified NVC Trainer: How we deal with “no” is a litmus test of our state of consciousness around power. It is how we see if we are truly making a request or a demand, both in how we respond to someone when we don’t receive a “yes” from them or when we don’t have a “yes” to give som...

John Kinyon, Certified NVC Trainer: Listen to John talk about the inner and outer mediation process, the importance of the "3rd chair," and an experience of working with Pakistani elders.

John Kinyon, Certified NVC Trainer: Anger is one of the feelings that tell us we are thinking in a way in which we are disconnected from our needs; and from the Source of life within us; and in a way that is almost guaranteed to not create the connection and cooperation to meet our needs. It als...

Explore how Nonviolent Communication principles can transform highly polarized conversations into opportunities for connection and understanding. In this real-life case study, Aya Caspi demonstrates how empathy, reflection, and a focus on shared human needs can de-escalate conflict around deeply ...

Video free to watch until July 31

Discover how Nonviolent Communication can create connection across deeply held differences and emotionally charged topics. In this live demonstration, Aya Caspi supports a participant who feels overwhelmed by political conversations, using empathy, reflection, a...