NVC Life Hacks 31: Learning from Limitations
Gesine Schrader
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8m 29s
Shantigarbha Warren, Certified NVC Trainer: Whenever we make mistakes, we're often beating ourself up in a way that breeds guilt, fear and/or shame. Nonviolent Communication offers a model based in self-empathy that lets you reflect, process and move forward without the guilt, fear and shame.
Keywords:
- Trainer Tip
- Shantigarbha Warren
- self empathy
- self compassion
- mistakes
Up Next in Gesine Schrader
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NVC Life Hacks 29: Inner Conflict
Shantigarbha Warren, Certified NVC Trainer: A 5-step process to ease inner conflict and gain clarity on tough decisions.
Keywords:
- Trainer Tip
- Shantigarbha Warren
- decision making
- decisions
- inner conflict
- inner confusion
- meditation -
NVC Life Hacks 28: Celebrating Life
Shantigarbha Warren, Certified NVC Trainer: Sometimes life gets so busy that even the things you enjoy seem to go by without you receiving that feeling of joy. It's important that even when we are busy to celebrate life to the full. In this month's Life Hack Gesine explores 7 things to keep in mi...
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NVC Life Hacks 27: Compassionate Pare...
Shantigarbha Warren, Certified NVC Trainer: When the pressure is on whether that's rushing out the door for the school run or getting them to bed on time, it's easy to leave all our best practices to one side. Luckily Nonviolent Communication gives us some useful tools to add to our metaphorical ...