Self-Connection Exercise: Awareness
Jim and Jori Manske Training Legacy
•
9m 33s
Jim & Jori Manske, Certified NVC Trainer:
Join Jim Manske as he leads you through a self-connection exercise to guide you toward welcoming whatever enters into your awareness.
Keywords:
- exercises/practices
- feelings
- needs
- observation
- presence
- requests
- self empathy
- connection
- personal growth
- self compassion
- mediation
- self connection
- awareness
- Jim and Jori Manske
- Jim Manske
- Jori Manske
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