Contextualizing the NVC Process
Learn NVC in 5 minutes or less
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3m 29s
Miki Kashtan, Certified NVC Trainer: Miki Kashtan explains how NVC's OFNR process is a tool to train our consciousness, rather than the "correct" way to speak.
This is an excerpt from Miki Kashtan's 7 part course Naturalizing NVC Language, which is also available in the NVC Library.
Keywords:
- honest expression
- expression
- honesty
- requests
- strategies
- connection
- OFNR
- naturalizing NVC
- authenticity
- self connection
- enculturation
- conditioning
- freedom
- consciousness
- NVC consciousness
- Miki Kashtan
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