Experiencing the Energy of Your Needs Meditation
Learn NVC in 5 minutes or less
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4m 16s
Mary Mackenzie, Certified NVC Trainer:
Mary Mackenzie leads listeners through a guided meditation to experience the energy of needs that was created and written by Barbara Larson, CNVC Certified Trainer. This meditation will support you to connect to your feelings and needs in the moment, and to experience the unique and deep energetic quality of that primary need.
Keywords:
- living energy of needs
- feelings
- needs
- observation
- presence
- requests
- self empathy
- connection
- healing
- renewal and vitality
- meditation
- universal human needs
- Mary Mackenzie
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