Getting Past Childhood Trauma: Transform Chronic Messages: Overview
Learn NVC in 5 minutes or less
•
3m 9s
To support wider access to NVC learning, we’re offering this course free to watch until September 1, 2026.
Up Next in Learn NVC in 5 minutes or less
-
I Want to Leave When Facing Anger
Arnina Kashtan, Certified NVC Trainer:
Receiving anger from another can be a reactive trigger for many of us. In this brief segment, Arnina provides us a strategy for staying in the conversation instead of physically leaving.
Keywords:
anger
strategy
fear
triggers
connection requests
Arnina Ka... -
Discovering our Unconscious Biases
Authentic Communication Group:
As human beings, our inherent goodness makes most of us believe in equality and yet sometimes our conviction in this same 'goodness' may make us blind to the reality of our own behavior. We are so convinced about the innocence of our intention that we cease to loo...
-
What Is NVC? A Restorative Path to Co...
Aya Caspi, Certified NVC Trainer:
Aya describes Nonviolent Communication (NVC) as a restorative practice one that reconnects us with life, trust, and the experience of mattering. She reflects on Marshall Rosenberg's vision of NVC as a "language of life," helping us shift from disconnection to c...