NVC Life Hacks 16: Recovering Perfectionist
Learn NVC in 5 minutes or less
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4m 58s
Shantigarbha Warren, Certified NVC Trainer: Do you just keep going with a task, even if your body is screaming for a pause? Maybe you leave tasks incomplete because you can't finish them the way you want? Do you not even attempt some tasks because you know that you won't be able to do them perfectly? In short, are you a perfectionist? In this Life Hack, we look at 5 tips to help any recovering perfectionists.
Keywords:
- perfection
- personal growth
- personal liberation
- personal development
- self care
- Trainer Tip
- Shantigarbha Warren
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