The Nature of Your Reactions
Learn NVC in 5 minutes or less
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3m 7s
Robert Gonzales, Certified NVC Trainer: Responding to your own reactivity is an inside job. Robert reveals how your reactions are often a secondary reaction to a triggering stimulus, and that accepting responsibility for your reactions can lead to less blame and more inner peace.
Keywords:
- reactivity
- reaction
- reactive
- jackal thinking
- jackal talk
- presence
- unconditional self acceptance
- attention
- awareness
- self responsibility
- self connection
- self acceptance
- Robert Gonzales
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