Live stream preview

Watch this video and more on NVC Library

Watch this video and more on NVC Library

Start your free trial

Already subscribed? Sign in

Unappreciated is NOT a feeling

Learn NVC in 5 minutes or less • 2m 8s

Up Next in Learn NVC in 5 minutes or less

  • Unacknowledged Fear Looks Like Aggres...

    Miki Kashtan, Certified NVC Trainer

    Miki Kashtan shares how Marshall Rosenberg helped her see how unacknowledged fear can be misinterpreted as aggression and offers an elegant and simple strategy for changing this dynamic.

    This is an excerpt from Miki Kashtan's 7 part course Naturalizing NV...

  • Transforming Needs Into Compassionate...

    Iris Bawidamann, Certified NVC Trainer: Iris Bawidamann explains how needs, like appreciation, can easily turn into demands or self-blame when approached from a place of lack or expectation. Instead of blaming others for not meeting our needs or harshly demanding fulfillment from ourselves, livin...

  • Tools to Support Relational Attunement

    Yvette Erasmus, NVC Trainer:

    Yvette Erasmus shares Terry Real's grid as a tool for exploring a spectrum of emotional responses. We all have feelings and sometimes we get dysregulated or frozen up. How do you want to express and be in connection with other people? Can you attune to the relationa...