What is the Cost of NOT Setting Boundaries
Learn NVC in 5 minutes or less
•
4m 21s
Yvette Erasmus, NVC Trainer:
Just as setting boundaries is beneficial to relationships, NOT setting boundaries can come at a big cost. Listen to Yvette Erasmus share her experience with boundary setting, including:
- What are the costs to setting boundaries?
- What are the benefits?
- What are the possible next steps?
She encourages you to not get attached to the outcome - be attached to revealing yourself and putting your heart on the line.
Keywords:
- Yvette Erasmus
- boundaries
Up Next in Learn NVC in 5 minutes or less
-
What is Empathy?
Mary Mackenzie, Certified NVC Trainer: Mary Mackenzie explores empathy as a form of presence—truly understanding someone else's world without imposing our own perspective. Using Nonviolent Communication (NVC), she shows a simple yet profound process for expressing that we have genuinely heard ano...
-
What is Community and Community Well-...
Duke Duchscherer, Certified NVC Trainer: Duke Duchscherer shares that community well-being is created by the relationships that exist within the community. He discerns two vital components: bonding connections within similar groups and bridging connections between different groups. This interplay...
-
Using Right & Wrong Language
Yvette Erasmus, NVC Trainer:
Yvette Erasmus shares that we can translate or shift how we hear right and wrong language. We can use the cue - What is needed? I wonder what they are needing? This helps direct my attention to more relationality.
Keywords
- language of life
- needs
- consc...