Increase Your Capacity and Diminish Separation Habits
Miki Kashtan
•
2m 30s
Miki Kashtan, Certified NVC Trainer: The human species is trained and habituated towards separation. This model encourages humans to either give up on their needs or fight for their needs. In this short video, Miki shares how increasing capacity shifts habits of separation and supports holding of all needs. Through intensive lifelong practices we learn to increase our capacity to receive and to increase our capacity to be generous supports our overall capacity to hold all needs.
Keywords:
- Miki Kashtan
- needs
- impact
- integration
- integrating NVC
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