Thank You: Finding the Gift in Everything That Happens
NVC and Gratitude
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1h 11m
Jim & Jori Manske, Certified NVC Trainer
Jim and Jori Manske share strategies for employing gratitude to create more joy in life, jettisoning the fear of asking for what you want, and welcoming feedback no matter how it is delivered. Try this thought experiment exercise designed to:
- Train yourself to become aware of the presence of conflict
- Engage in a perspective broader than your habitual reactive patterns
- Engage your curiosity to remain open
- Connect to your needs in a reactive situation
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