NVC Life Hacks 38: The Limitations of Saying "I'm Sorry"
NVC and Mourning, Grief, & Loss
•
6m 0s
Shantigarbha Warren, Certified NVC Trainer:
Have you ever said 'I'm Sorry' to someone, only for it to leave you feeling disappointed and lacking connection?
In some cultures, saying 'I'm sorry' has become too easy and is used for all sorts of situations. Whether it's just to excuse yourself as you pass in front of someone taking a photo, or if you've truly hurt a close friend.
So when we really need to communicate regret, how can we do so in a way that acknowledges the situation and the connection?
Keywords:
- Trainer Tip
- Shantigarbha Warren
- connection
- regret
- amends
- hurt
- pain
- unmet needs
- needs not met
Up Next in NVC and Mourning, Grief, & Loss
-
NVC Life Hacks 6: Mourning
Shantigarbha Warren, Certified NVC Trainer:
Mourning is not just a process that happens after someone dies: it's an experience we go through with loss of any kind. Here, Shantigarbha offers us seven tips for working with mourning and healing.
Keywords:
- presence<... -
Stay Grounded within Negative Convers...
In this clip from the 2025 Reclaiming Strength and Hope event, Jesse Wiens Chu explores how to navigate negativity in everyday conversations using Nonviolent Communication (NVC) and empathy. He emphasizes staying grounded by first tending to one’s own reactions, rather than trying to fix others. ...
-
How Today’s World Is Affecting Our Da...
In the 2025 Reclaiming Strength and Hope event, Catherine Cadden, Duke Duchsherer, Jesse Wiens Chu, Kathleen Macferran, and Mary Mackenzie explore how global events impact daily life, emotional resilience, and self-connection. Through a focus on empathy, grounding, and parenting, they share hones...
