NVC Life Hacks 38: The Limitations of Saying "I'm Sorry"
NVC and Mourning, Grief, & Loss
•
6m 0s
Shantigarbha Warren, Certified NVC Trainer: Have you ever said 'I'm Sorry' to someone, only for it to leave you feeling disappointed and lacking connection?
In some cultures, saying 'I'm sorry' has become too easy and is used for all sorts of situations. Whether it's just to excuse yourself as you pass in front of someone taking a photo, or if you've truly hurt a close friend.
So when we really need to communicate regret, how can we do so in a way that acknowledges the situation and the connection?
Keywords:
- Trainer Tip
- Shantigarbha Warren
- connection
- regret
- amends
- hurt
- pain
- unmet needs
- needs not met
Up Next in NVC and Mourning, Grief, & Loss
-
Staying Grounded within Negative Conv...
In this clip from the 2025 Reclaiming Strength and Hope event, Jesse Wiens Chu explores how to navigate negativity in everyday conversations using Nonviolent Communication (NVC) and empathy. He emphasizes staying grounded by first tending to one’s own reactions, rather than trying to fix others. ...
-
Staying Grounded Amidst all the Press...
Grounding, mindfulness, and Nonviolent Communication (NVC) practices come together in this reflective response on staying centered amid global and local stress. This clip features Jesse Wiens Chu speaking at the Reclaiming Strength and Hope event (2025), offering insight into connection, presence...
-
Conversations about Death
Rachelle Lamb, Certified NVC Trainer: It seems death cafes are everywhere these days. But how changed are we by the conversations we're now having? Not everyone is open to talking about death. It may well be that someone in your life is nearing the end of their days and their refusal to talk abou...