Rachelle Lamb, Certified NVC Trainer: When you say yes, check if you are saying it out of submission. Similarly, when you say no, are you saying it genuinely or out of rebellion? Marshall Rosenberg calls this a loss or erosion of goodwill which can destroy or undermine relationships. In this video, Rachelle Lamb shares how submission and rebellion in communication can diminish your power.

Keywords:

- Rachelle Lamb
- submission
- rebellion
- Marshall Rosenberg
- resentment
- diagnosis
- disconnection
- denial
- demands
- deserve