Staying Grounded Amidst all the Pressure of Local and World Events
NVC and Spirituality
•
1m 47s
Grounding, mindfulness, and Nonviolent Communication (NVC) practices come together in this reflective response on staying centered amid global and local stress. This clip features Jesse Wiens Chu speaking at the Reclaiming Strength and Hope event (2025), offering insight into connection, presence, and resilience. The speaker shares a powerful perspective on remembering our physical connection to the earth, even in a digital world, as a way to counter overwhelm. Through breath, self-empathy, and awareness, we are invited to soften, reconnect, and allow the steady support of the earth to hold what feels too heavy. This is a gentle yet profound reminder of how to return to presence in uncertain times.
Up Next in NVC and Spirituality
-
The Nature of Your Reactions
Robert Gonzales, Certified NVC Trainer: Responding to your own reactivity is an inside job. Robert reveals how your reactions are often a secondary reaction to a triggering stimulus, and that accepting responsibility for your reactions can lead to less blame and more inner peace.
Keywords:
... -
An Introduction to the Embodied Spiri...
Robert Gonzales, Certified NVC Trainer: Robert Gonzales talks about his personal search to integrate spirituality into his daily life, and how Nonviolent Communication (NVC) provided the missing link for this integration and has become the focus of his work. Explore the inner dimensions of NVC wi...
-
NVC Zen: The Paradox of Responsibility
Aya Caspi, Certified NVC Trainer
We each have the power to be the creator of our own inner experience, no matter what is going on externally. The moment you imply wrongness on others, you give power to them. In this excerpt, Aya Caspi shows that the more self-responsibility you take, the more fr...
