NVC in Our Relationships
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Cultivating Vitality
Jim & Jori Manske, Certified NVC Trainer: Jim and Jori share their work integrating Martin Seligman's work on Positive Psychology with Nonviolent Communication in a 5-point system they call REMAP, focusing on:
- Relationships — how being in relationship with others is a natural and deeply imp... -
Positive Relationships in Parenting
Roxy Manning, Certified NVC Trainer
Roxy Manning emphasizes positive relationships in parenting, while highlighting acceptance and understanding. She stresses the importance of being aware of one's needs, attuning to the other person's needs, fostering trust, and encouraging open communication, ...
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Repair and Heal Disconnection in Relationships
Jim & Jori Manske, Certified NVC Trainer: We all blow it sometimes. Maybe we are triggered and react in ways we regret. Or we unknowingly say or do something that unexpectedly touches a nerve for someone else. Either way, how do we heal the disconnection?
In this session, you'll learn how to i... -
Repairing Relationships with Empathy
Sarah Peyton, Certified NVC Trainer: Sarah Peyton explores the process of repairing relationships through the lens of Nonviolent Communication. She emphasizes the importance of self-connection and empathy—both for ourselves and others—when addressing moments of hurt or disconnection. Sarah highli...
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Responding to a Painful Comment
Roxy Manning, Certified NVC Trainer: How do you carry on a conversation when someone's comment has had an impact on you? And what happens when two intentions clash because of different perspectives?
Here's Roxy's powerful, common sense approach.
Keywords:
- Roxy Manning
- pain
- pai... -
Setting Loving Boundaries
Yvette Erasmus, NVC Trainer:
How do you protect yourself while staying as connected as possible with others? How can you effectively communicate your limits and boundaries in clear, confident, and compassionate ways that actually enhance and strengthen your relationships?
This session touches ...
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The Apology: Brussel Sprouts for the Relationship
Lore Baur, Certified NVC Trainer: How do you repair a relationship when your words or actions unintentionally impact another in a negative way? And what keeps you from apologizing? Join Lore to explore — and answer — these questions and more!
Keywords:
- apology
- relationships
- relat... -
Tools to Support Relational Attunement
Yvette Erasmus, NVC Trainer:
Yvette Erasmus shares Terry Real's grid as a tool for exploring a spectrum of emotional responses. We all have feelings and sometimes we get dysregulated or frozen up. How do you want to express and be in connection with other people? Can you attune to the relationa...
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What is the Cost of NOT Setting Boundaries
Yvette Erasmus, NVC Trainer:
Just as setting boundaries is beneficial to relationships, NOT setting boundaries can come at a big cost. Listen to Yvette Erasmus share her experience with boundary setting, including:
- What are the costs to setting boundaries?
- What are the benefits?
- Wh... -
2 itemsWhat Do I Really Need Here?
2 items
Frank Gaschler, Certified NVC Trainer
Conflicts revolve around all sorts of little things, especially when living situations get tight. The socks in the living room, the dishes in the sink, or the coffee cup on the counter. Is it really about the socks, or something deeper? Here we will peel the...
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Why Am I Cringing? And What Can I Do About It?
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Mika Maniwa and Leonie Smith, Certified NVC Trainers
Why do we cringe? Perhaps we've been asked to convey our feelings and our needs but we have a sense that this authentic expression is not welcome. How do we handle this? In this session, you are invited to come and explore the power dynamics o...
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The Energy of Aliveness: Eros & NVC
2 items
Mitch Miyagawa, Certified NVC Trainer
This workshop is a playful and fun exploration of eros, the energy of aliveness, in relationships. You'll explore your ""eroself"" through imaginal exercises and movement, solo and in empathic pairs. Come discover the link between eros and NVC by examining f...
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2 itemsSpeak Up, Or Let Go?
2 items
Ranjitha Jeurkar, Certified NVC Trainer
Have you ever been told to choose your "battles" wisely? If yes, have you wondered how to make that choice? How do you know when it's better to speak up, or just let it go? In this session, we will take some time to explore these questions using the self-e...
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NVC for Real: Questions about NVC in Sticky Relationships
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Roxy Manning, Certified NVC Trainer
Listen in as Roxy deftly responds to questions from participants about topics relating to conflict and major disagreements between loved ones and other important relationships, even those with power differences.
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6 itemsNVC & Domestic Violence
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Eddie Zacapa, Certified NVC Trainer
Healthy Intrapersonal Communication Skills for Perpetrators & Victims of Domestic Violence
This session explores how NVC can transform relationships that have experienced domestic violence. You will come away with an understanding of what constitutes domestic...
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Healing the Dance of Shame in Relationship
4 items
Sarah Peyton, Certified NVC Trainer
How do the nervous systems of friends and partners respond to contempt, shame, or disappointment? Profound neurobiological changes happen in such moments and, despite their impact, NVC can help us become shame-resilient. Come experience some life-changing brai...
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Do the Right Thing! Move Beyond "Right and Wrong" and into CHOICE
3 items
Kathleen Macferran and Jared Finkelstein, Certified NVC Trainers
This session explores the practice of choosing to untangle right/wrong thinking so you can hold all views with compassion. From this place, we find strategies to address the complexities of needs within differences. Learn to create...
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6 itemsDangerous Assumptions
6 items
Kathy Ziola, Certified NVC Trainer
Assumptions can be extremely damaging to your relationships! Here we will explore two key assumptions that can consistently block the connection you long for. Then we will practice remedies to these assumptions using specific NVC skills and mindsets so you can ...
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Beyond Emotional 'Safety': Creating a Culture of Authenticity and Trust
4 items
Dian Killian, Certified NVC Trainer
Whether it is in the bedroom or the boardroom, authenticity and trust are the crucial elements of any high functioning partnership or organization. Come learn how to restore and build trust with each interaction while leveraging your power to create change (re...
