Repairing Relationships: More than a simple “sorry”
NVC Mediation
•
1m 52s
In this clip, the Aya Caspi challenges the common idea of “say sorry and move on” or “forgive and forget,” suggesting that these shortcuts often don’t lead to real healing. Instead, forgiveness is described as a by-product of a deeper repair process that acknowledges impact, takes responsibility, and actively cares for what has been affected in a relationship.
Drawing on Nonviolent Communication, the speaker points to practical steps for repairing trust without blame or shame, emphasizing mutual understanding of impact and the importance of being heard in how one’s words or actions have affected another person.
Up Next in NVC Mediation
-
Inner Maps of Conflict
John Kinyon, Certified NVC Trainer
Video free to watch until July 31
In this brief audio segment, John Kinyon offers a guided tour of our inner maps of conflict, including interpersonal mediation, chooser/educator, enemy images and making amends maps.
-
Introduction to NVC Mediation
John Kinyon, Certified NVC Trainer: This video is included in a collection with a handout. https://www.nvclibrary.com/introduction-to-nvc-mediation
This Introduction to NVC Mediation provides a conceptual overview and experiential taste of the NVC mediation learning model developed by John Kinyo...
-
Mediating Conflict Conversations with...
John Kinyon, Certified NVC Trainer: Mediating a conflict conversation can be challenging – but with tools and practice, that challenge can be transformed. If you're curious about the specific steps needed to achieve that transformation, join John for an exploration of his non-dual mindfulness pra...
