Kelly Bryson, Certified NVC Trainer
Time Investment: 5 hours, 53 minutes
Recorded in 2007

This course is available for purchase as a downloadable product. Your purchase includes streaming access and downloadable files that you can keep forever. It is also accessible as part of the NVC Library subscription service. The subscription model allows for streaming (no downloads) as long as you maintain your monthly or yearly subscription.

https://www.nvclibrary.com/don-t-be-nice-be-real-4-session-course

In this 4 session course recording, gain practical skills to balance passion for self with compassion for others. You will learn to apply Nonviolent Communication (NVC) to stop yourself from being intimidated, giving in or giving up, abandoning your own needs or resenting others for not being as “nice as you are.”

Dive deeper and use humor, music and interactive exercises to tame the inner jackals that prevent you from joyfully expressing your needs.

Listen to this telecourse recording and learn practical skills to:

- Transform resentment and jealousy
- Live ""Me first and Only"" to keep your relationships alive
- Transform your illusions of rejection, criticism, abandonment and controlling-ness
- Perfect your “Selfullness”
- Say “no” with self-power and compassion
- Make ""Freedom the Center"" and ""Love the Circumference"" in all relationships
- Speak your mind without creating hostility
- Give “Emergency First Aid Empathy” when buttons get pushed
- Quit taking responsibility for your partner's pain