Streamline your NVC Practice

Dian Killian, Certified NVC Trainer
Time Investment: 5 hours 48 minutes, plus handouts
Recorded in 2018

𝗛𝗮𝘃𝗲 𝘆𝗼𝘂 𝗲𝘃𝗲𝗿 𝗻𝗼𝘁𝗶𝗰𝗲𝗱 𝗵𝗼𝘄 𝗯𝗲𝗶𝗻𝗴 𝗵𝗲𝗮𝗿𝗱 𝗶𝗻 𝗮 𝗱𝗲𝗲𝗽, 𝗲𝗺𝗽𝗮𝘁𝗵𝗶𝗰 𝘄𝗮𝘆 𝗶𝘀 𝗹𝗶𝗸𝗲 𝗺𝗮𝗴𝗶𝗰?

When we're deeply heard, our whole bodies relax. We return to equilibrium, we can breathe again, and access renewed curiosity, empowerment and choice. We also get a fresh perspective and new insights: like a fog lifting, we see ideas and solutions that evaded us before. And with that restored vision, we're able to find new ways to engage with others that, just moments earlier, seemed impossible or a chore.

You can become an empathy wizard—with anyone, in any situation, including the most challenging!

Listen and explore key concepts and practices, including new ways of seeing and practicing NVC, and learn all this through direct experience, via exercises, pair work, and role play.

𝗜𝗻 𝘁𝗵𝗶𝘀 𝗠𝗣𝟰 𝘃𝗶𝗱𝗲𝗼 𝗰𝗼𝘂𝗿𝘀𝗲 𝗿𝗲𝗰𝗼𝗿𝗱𝗶𝗻𝗴, 𝘆𝗼𝘂'𝗹𝗹 𝗹𝗲𝗮𝗿𝗻 𝗵𝗼𝘄 𝘁𝗼:

• Make use of felt-sense and somatic awareness to support faster and deeper shifts in yourself and others
• Master silent empathy to give more ease and flow in your empathy guessing
• "Streetify" your NVC practice by learning how to make your NVC practice more fluent, colloquial, and natural—and match the person you're speaking with
• De-mystify empathy guessing by learning to identify key linguistic cues
• Build an "emergency empathy" toolkit — with quick fixes for challenging situations by using each step of the model for maximum effectiveness
• Interplay both the NVC "mindset" (consciousness/intention) and the NVC "toolkit" for greater ease, fluency, and effectiveness

𝗪𝗵𝗼 𝘄𝗶𝗹𝗹 𝘁𝗵𝗶𝘀 𝗿𝗲𝗰𝗼𝗿𝗱𝗶𝗻𝗴 𝗶𝗻𝘁𝗲𝗿𝗲𝘀𝘁? 𝗔𝗻𝘆𝗼𝗻𝗲...

• Already familiar with NVC and wanting to take their practice to the next level
• New to NVC and wanting to jump in with quick practices and tools
• Wanting to better understand NVC structurally and gain new ways to share it that speed learning and practice — including trainers, trainer candidates, and facilitators

When I first experienced empathy more than 20 years ago, it seemed like magic. And almost two decades later, it still does! Yet now I know both the magic and "science" of empathy. Bring your skill and "magic empathy powers" to a new level! — Dian Killian