Recently Added

Recently Added

Explore the newest videos added to the NVC Library—featuring fresh teachings, insights, and inspiring NVC demonstrations. This section highlights recently added content so you can easily discover what’s new and continue growing in your NVC practice.

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Recently Added
  • Repairing Relationships with Empathy

    Sarah Peyton, Certified NVC Trainer: Sarah Peyton explores the process of repairing relationships through the lens of Nonviolent Communication. She emphasizes the importance of self-connection and empathy—both for ourselves and others—when addressing moments of hurt or disconnection. Sarah highli...

  • Repair and Heal Disconnection in Relationships

    Jim & Jori Manske, Certified NVC Trainer: We all blow it sometimes. Maybe we are triggered and react in ways we regret. Or we unknowingly say or do something that unexpectedly touches a nerve for someone else. Either way, how do we heal the disconnection?

    In this session, you'll learn how to i...

  • Reframing OFNR (Observation, Feelings, Needs, and Requests) for the Workplace

    Dian Killian, Certified NVC Trainer: Listen in as Dian presents the Four Steps of Collaborative Communication using everyday words you might hear at work:

    - What is happening / what are you seeing or hearing?
    - What is the impact internally for the people involved?
    - What is driving the s...

  • Reducing the Gap in Capacity Range

    Miki Kashtan, Certified NVC Trainer: Each of us has a range of capacities. Miki Kashtan describes this as a range from "floor to ceiling." Floor capacity is what happens when you hit your limitation, ceiling capacity is when you are closest to functioning in line with your values and vision. This...

  • Psychological Safety: Navigating Discomfort for Inclusive Teams

    Roxy Manning, Certified NVC Trainer

    Roxy Manning delves into the concept of psychological safety, drawing from Amy Edmondson's definition as the shared belief among team members that the team is safe for interpersonal risk-taking. Roxy discusses the common misconception of safety within teams, w...

  • Privilege / Lack of Privilege Affects White People, Fishbowl Discussion

    Jeff Brown, Certified NVC Trainer: Join Jeff Brown for a provocative fishbowl discussion about how privilege and lack of privilege white people.

    What is a Fishbowl Process? The Fishbowl Process involves a small group of people — seated in circle — who're having a conversation in full view of a...

  • Principles of Nonviolent Communication: Identifying Needs

    Mary Mackenzie, Certified NVC Trainer: Let this inspiring video guide you through exercises as if you are actually present at the workshop with Mary Mackenzie! The video opens with Mary leading you through an exercise that generates a physical experience of the NVC consciousness. You will then ex...

  • Principle Based Approach to Teaching NVC Basics

    Miki Kashtan, Certified NVC Trainer: It's one thing to share NVC with those who're interested, but what about those who aren't? How does meeting someone where they are create space for learning, and help you find a pathway forward? Miki Answers this and more.

    Keywords:

    - teaching NVC
    - te...

  • Positive Relationships in Parenting

    Roxy Manning, Certified NVC Trainer

    Roxy Manning emphasizes positive relationships in parenting, while highlighting acceptance and understanding. She stresses the importance of being aware of one's needs, attuning to the other person's needs, fostering trust, and encouraging open communication, ...

  • Partnership Paradigms in Schools: An NVC Integration Approach

    Jared Finkelstein and Lore Baur, Certified NVC Trainer: What do you experience when you give up on needs that are important to you, and are coerced into doing something you didn't want to do? And why is it hard to make requests? Listen in and learn more.

    Keywords:

    - Teacher
    - Education
    ...

  • Parenting with Purpose: Navigating Challenges to Shape Future Outcomes

    Roxy Manning, Certified NVC Trainer: Roxy Manning discusses the connection between the challenges parents face with their children and the qualities they want them to develop. She highlights the importance of aligning actions with desired outcomes, using the example that if parents value independ...

  • Parenting Tip: How to Engage when Young Children Comment on Differences

    Roxy Manning, Certified NVC Trainer: Roxy Manning shares some strategies to support a child's natural curiosity when asking questions about physical differences using NVC skills.

    Keywords:

    - Roxy Manning
    - NVC parenting
    - curiosity
    - modeling

  • Parenting Series: When Your Child Only Has "No" for an Answer

    Inbal Kashtan, Certified NVC Trainer

    In this video, expert parent trainer and author of Parenting From Your Heart, Inbal Kashtan responds to the age-old question: "Why do children do things to annoy parents?" Using jackal and giraffe puppets to illustrate common parent/child dialogues, Inbal ans...

  • Parenting Series: Understanding Requests and Demands

    Inbal Kashtan, Certified NVC Trainer: Inbal speaks to a group about our habit of demanding something of our children but making it sound like a request, the components of a true request and the importance of being honest when making a demand. Through an inspirational dialogue, Inbal demonstrates ...

  • Parenting Series: The Importance of Self-Empathy

    Inbal Kashtan, Certified NVC Trainer: Inbal offers parents and anyone with children in their life a lucid discussion of the important role self-empathy plays in creating healthy, supportive relationships.

    Are the strategies you're using right now supporting your goals for the relationships you...

  • Parenting Series: Needs, Strategies and Partnership

    Inbal Kashtan, Certified NVC Trainer: In this video download, expert parent trainer and author of Parenting From Your Heart, Inbal Kashtan clarifies the difference between needs and strategies, and why the distinction is important in our parenting role. A deeper exploration into the concept of "n...

  • Parenting Series: Compliance and the "Yes" Inside the "No"

    Inbal Kashtan, Certified NVC Trainer: Inbal responds to the question "Is bribery an acceptable tool for compliance?' and helps us understand the five habitual reasons we do things. She further outlines two primary questions to consider when you're tempted to settle for merely getting your child's...

  • On Self-Empathy: An Exploration of Connecting to our Needs

    Mary Mackenzie, Certified NVC Trainer and Mark Schultz: What is self-empathy? Mary Mackenzie leads you on an exploration of self-empathy through an exercise that will show you how you can easily connect more deeply with your needs.

    Keywords:

    - exercises/practices
    - giraffe and jackal
    -...

  • Oh No, Not Again!

    Robert Maoz Krzisnik, Certified NVC Trainer: How many times do we fall into the same hole, hit the same wall, get entangled into the same patterns? There seem to be hidden forces within us that keep unconsciously leading us, again and again, into the same melody of our lives. Join Robert Krzisnik...

  • Exercise: Connecting Sensations to Emotions and Needs

    Dian Killian, Certified NVC Trainer: Puzzling about needs and feelings? Check out this excerpt from Dian Killian's course, Embracing the Body: Somatic Self Empathy, where she leads participants through an exercise that demonstrates how our physical sensations connect us to our feelings and needs....

  • Empathic Attuned Listening Practices

    Kathy Simon, Certified NVC Trainer

    Being heard is a core human need. But what if you don't like what the other person is saying: how do you hold onto your awareness of their humanity? Find out in this demonstration from Kathy Simon's course, Connect Across Differences.

  • Cultivating Vitality

    Jim & Jori Manske, Certified NVC Trainer: Jim and Jori share their work integrating Martin Seligman's work on Positive Psychology with Nonviolent Communication in a 5-point system they call REMAP, focusing on:

    - Relationships — how being in relationship with others is a natural and deeply imp...

  • Articles: Honest Expression

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  • Articles: Naturalizing NVC

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