Sarah Peyton, Certified NVC Trainer: Sarah Peyton explains how your brain's left hemisphere excels at pattern making. NVC can help integrate both hemispheres, enabling you to use the left side's love of patterns for abstract thinking.

Keywords:

- hierarchy
- neurobiology
- neuros...

Mary Mackenzie, Certified NVC Trainer: Mary continues her discussion of tracking skills, focusing on tracking requests, agreements with the group and tracking time. Mary also examines how to monitor the purpose of the session, discerning if and when to shift the agreement about the purpose for me...

Miki Kashtan, Certified NVC Trainer

Miki Kashtan explains the importance of intention in developing our skill at creating solutions that work for everyone. Neither fighting nor giving up are qualities of nonviolence, but rather a fierce determination to hold the needs of all parties may arise.