Roberta Wall and Barbara Bash, Certified NVC Trainer:
Find renewed aliveness and connection in your daily life through NVC and Buddhist Mindfulness practices.
In this 6 session course, you will explore how NVC helps bring to life Buddhist principles and values in relationship to yourself and others. And, you will discover how Buddhist practice deepens and supports your capacity to learn and live NVC in your daily life.
Now you can explore this commonality in this recording designed to delve deeply into this common and fertile ground. You will explore how each practice can help you stay true to shared values such as mindfulness, compassion, nonviolence, acceptance and loving kindness. You will use the lens of each to help you find ways to stay in tune with your spirituality as you experience interactions with others and become aware of your own inner dialog.
What You Can Expect:

- Easier and steadier access to presence, awareness and self-connection in relationships and challenging situations
- Illumination of basic Buddhist and NVC principles
- A deeper understanding of how to live the Buddhist precepts of non-harming, mindful speech and deep listening
- An introduction to useful tools for families and communities to create a culture of Nonviolent Communication

Keywords:

- community
- mindfulness
- listening
- families
- self connection
- buddhism
- meditation
- Resonant Empathy
- healthy relationships
- Attachment Theory
- support
- self responsibility
- responsibility
- relationships
- dialogue
- connection
- compassion
- empathy
- self empathy
- self compassion
- Roberta Wall
- Barbara Bash