Self-Empathy for Self-Evolution: 6 Session Course

Self-Empathy for Self-Evolution: 6 Session Course

Kelly Bryson, Certified NVC Trainer:
Support for you in learning about:

- Becoming “Trigger Happy” (Happy for the healing and evolution empathy creates when we are triggered)
- Using Empathy to create the inner connection, from which flows the outer direction of your life
- Empathy beyond the empty, lacking, absence of unmet needs and into the powerful, passionate, presence of the desire!
- Empathy for getting beyond the Fear and back to Here. (The Present Now)
- Making The Decision to trust in trust. (From the book The Decision by D. Duhm)
- Using Self-Empathy to stop Pasturizing and Futurizing.
- Empathy to Transform inertia into “flow”
- Remembering our energetic essence.
- Empathy to Eliminate (or at least significantly reduce) ‘the fear of abandonment’
- Empathy for taming Comparison Jackals (that say you are less than others, worthless, not enough, undeserving)
- Meditation (From Kelly’s years of study w/Indian Master)
- ReSourcing your connection to Source Energy
- Creating inner recreation, to feed outer creation
- Choosing Gratitude as a consistent State of Being, instead of a reaction to certain circumstances.
- Finding balance and clarity between “wallowing in your stuff” and “owning your stuff”
- Using Empathy for Decreasing Codependency

Recommended Reading:

- ReCreating your Life – by N.D. Walsch
- Finding Flow – by M. Csikszentmihalyi
- Ask and it is Given – by Esther Hicks
- Focusing – by Eugene Gendlin

Keywords:

- journaling
- belonging
- transparency
- intimacy
- truth
- self connection
- honest expression
- relationships
- focusing
- values
- trust
- self compassion
- love
- inspiration
- gratitude
- dialogue
- connection
- self empathy
- expression
- exercises/practices
- empathy
- consciousness
- Kelly Bryson

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Self-Empathy for Self-Evolution: 6 Session Course