Self-Empathy for Self-Evolution: 6 Session Course
Kelly Bryson, Certified NVC Trainers
Time Investment: 6 hours 36 minutes, plus PDF handouts
Recorded 2011
This course is part of the NVC Library subscription service. The subscription model allows for streaming (no downloads) as long as you maintain your monthly or yearly subscription.
Support for you in learning about:
- Becoming “Trigger Happy” (Happy for the healing and evolution empathy creates when we are triggered)
- Using Empathy to create the inner connection, from which flows the outer direction of your life
- Empathy beyond the empty, lacking, absence of unmet needs and into the powerful, passionate, presence of the desire!
- Empathy for getting beyond the Fear and back to Here. (The Present Now)
- Making The Decision to trust in trust. (From the book The Decision by D. Duhm)
- Using Self-Empathy to stop Pasturizing and Futurizing.
- Empathy to Transform inertia into “flow”
- Remembering our energetic essence.
- Empathy to Eliminate (or at least significantly reduce) ‘the fear of abandonment’
- Empathy for taming Comparison Jackals (that say you are less than others, worthless, not enough, undeserving)
- Meditation (From Kelly’s years of study w/Indian Master)
- ReSourcing your connection to Source Energy
- Creating inner recreation, to feed outer creation
- Choosing Gratitude as a consistent State of Being, instead of a reaction to certain circumstances.
- Finding balance and clarity between “wallowing in your stuff” and “owning your stuff”
- Using Empathy for Decreasing Codependency
Recommended Reading:
- ReCreating your Life – by N.D. Walsch
- Finding Flow – by M. Csikszentmihalyi
- Ask and it is Given – by Esther Hicks
- Focusing – by Eugene Gendlin
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Self-Empathy for Self-Evolution: Session 1
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Self-Empathy for Self-Evolution: Session 2
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Self-Empathy for Self-Evolution: Session 3
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Self-Empathy for Self-Evolution: Session 4
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Self-Empathy for Self-Evolution: Session 5
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Self-Empathy for Self-Evolution: Session 6
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KB-mandala-of-being-self-empathy.pdf
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