The Heart and Science of Empathy: 5 Session Course
Eric Bowers, Certified NVC Trainer:
Join Eric in journeying through the world of Interpersonal Neurobiology (IPNB) as he expands on the theories and tools from his book Meet Me In Hard-to-Love Places: The Heart and Science of Relationship Success. You'll discover why IPNB and NVC complement each other so well, especially in the powerful practice of Somatic-Based Resonant Empathy.
Benefits
- Increased emotional resilience and the ability to recover more quickly from painful situations;
- Clarity as to where and why empathy gets stuck – and what you can do about it;
- Understanding how to bring empathy to old wounds and deeper pain;
- Augmented capacity for calming your big emotions and empathizing with big emotions from others; and
- Knowledge about how the brain activates and calms emotions, which will enable you to easily explain it to others, empowering them in managing their emotions and connecting to their needs, too!
Keywords:
- Resonant Empathy
- healthy relationships
- couples
- conflict
- Interpersonal Neurobiology
- neurobiology
- support
- self responsibility
- responsibility
- fear
- vision
- neuroscience
- relationships
- dialogue
- connection
- compassion
- empathy
- core beliefs
- Eric Bowers
-
EB-Abbreviated-Restorative-Circle-Process.pdf
357 KB
-
EB-The-Progression-of-Reclaiming-Disowned-Parts.pdf
296 KB
-
EB-The-Projection-Detection-Process.pdf
266 KB
-
EB-What-takes-us-toward-earned-secure-attachment.pdf
205 KB