Arnina Kashtan, Certified NVC Trainer:

In this brief introduction to The Work from Byron Katie, Arnina shows the connection of "The Work" to Nonviolent Communication. Arnina points out how the first two questions of The Work correspond to the observation step of the NVC process, and invites us into deeper self-inquiry.
 
 
Keywords:

the work
observation
thinking
thoughts
interpretation
self examination
self inquiry
self judgement
self talk
self awareness
Arnina Kashtan