Jim & Jori Manske, Certified NVC Trainer:

In this brief audio, Jim Manske uses a live situation to demonstrate how to use the NVC process in an apology. Jim starts by identifying the four steps to self-connection before expressing your apology:

- Identify what you are apologizing for
- Clarify your feelings associated with the situation
- Identify the need you were trying to meet
- Craft a statement that represents what you’d like to say to the other person

Jim offers a tip as well: One way to express what is in your heart without blame is to start with a connecting request. Listen to this audio and learn more about how to apologize using the NVC process.

Keywords:

- expression
- honesty
- blame
- connection
- healing
- judgment
- relationships
- NVC in relationships
- Jim and Jori Manske
- Jim Manske
- Jori Manske