Mary Mackenzie, Certified NVC Trainer:

Are you looking to deepen your connection to Nonviolent Communication (NVC) and build powerful empathy skills? In this short video, Mary Mackenzie shares how finding an empathy buddy transformed her life and practice. From learning to give and receive empathy to fostering deep internal healing, Mary reveals the profound benefits of this simple yet life-changing practice. Discover how a monthly empathy exchange can help you grow, heal, and connect more authentically with yourself and others. If you're ready to enrich your NVC journey, this video is a must-watch!

- Mary Mackenzie

- empathy buddy

- healing