Jim & Jori Manske, Certified NVC Trainer:

Jim and Jori Manske explore the considerations of expressing ourselves honestly, considerations that lead to more fully conscious and nonviolent connections.

Practices for Honest Expression

1. Each evening, review your day and consider how you expressed your honesty, and if and how you would like to do it differently in the future.

2. With a practice partner, replay scenarios with you playing someone you spoke with and then switching to play yourself responding to the person.

© 2010 peaceworks, Jim and Jori Manske

Keywords:

- consciousness
- exercises/practices
- expression
- feelings
- honesty
- presence
- requests
- self empathy
- strategies
- personal growth
- self connection
- disagreement is progress
- authenticity
- Jim and Jori Manske
- Jim Manske
- Jori Manske