Anna Groves, Certified NVC Trainer:

How we choose to communicate can either open or shut down connection. We express ourselves through our bodies, so no matter how "nicely" we offer words, if they are not aligned with our energy, they won"t be congruent. Anna Groves' session will offer simple yet powerful tools to connect to our needs and theirs, allowing more authentic words imbued with care.

Keywords:

sensations
congruency
Anna Groves
needs
needs consciousness
honesty
honest expression