Shantigarbha Warren, Certified NVC Trainer:

The "inner jackal" is probably be better known as the "inner critic", that nagging voice of self-sabotage that undermines our confidence. It's a voice that won't go away in a hurry! So here are our four top tips for getting into positive communication with it.

Keywords:

- inner critic

- self criticism

- presence

- trainer tips

- Shantigarbha Warren