Shantigarbha Warren, Certified NVC Trainer:

Welcome to Part Two of our 3 part Embodied NVC Life Hack series. Last time we looked at rewiring your brain to navigate our primitive mind and sometimes default reactions such as fight, flight or freeze when faced with conflict. In this episode, we're going beyond self-empathy and looking at ways we can empathize with the other person.

Keywords:

- Trainer Tip

- Shantigarbha Warren

- empathy

- presence