Shantigarbha Warren, Certified NVC Trainer:

In this Life Hack, we're going deeper into self-empathy with a simple guided reflection that you can work through. This will be followed by a short exercise with a fill-in sheet (link above) led by Gesine and is something you can come back to as you wish.

Keywords:

- Trainer Tip

- Shantigarbha Warren

- self-empathy

- self-compassion