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NVC Life Hacks 36: From depression into life
11m
Shantigarbha Warren, Certified NVC Trainer:
How can Nonviolent Communication practices support us when we're feeling depressed? Taking a look at some characteristics of depression and how they're linked to unmet needs, we offer some steps to take that help you reconnect with life and others.
Keywords:
- Trainer Tip
- Shantigarbha Warren
- depression
- feelings
- strategies
- unmet needs
- needs not met
- needs consciousness