Arnina Kashtan, Certified NVC Trainer:

Does unworthiness keep you from expressing vulnerably and honestly? Afraid of being "found out?" Join CNVC Certified Trainer Arnina Kashtan as she explores this topic with a workshop participant to discern stories from needs, recognize the tension between self-acceptance and personal development and sit with the discomfort of self-acceptance.

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Keywords:

- demands
- feelings
- honesty
- presence
- requests
- strategies
- personal growth
- relationships
- honest expression
- authenticity
- vulnerability
- acceptance
- NVC in relationships
- self worth
- self acceptance
- unworthy
- Arnina Kashtan