Yvette Erasmus, NVC Trainer

Learn how to use Nonviolent Communication to navigate power dynamics by controlling the pace of interactions. Yvette Erasmus explores the differences between mental, emotional, and somatic energy, and demonstrates practical strategies for slowing down conversations, pausing, asking for what you need, and creating space for clarity and connection. This video offers tools for managing group interactions, making agreements explicit, and fostering more conscious, collaborative communication.

This teaching is from Navigating Power Dynamics with Nonviolent Communication. The full course is available for purchase as a download product https://www.nvclibrary.com/products/navigating-power-dynamics-with-nvc. Your purchase includes streaming access to the product and downloadable files that you can keep forever. It is currently only available as a downloadable product.