Miki Kashtan, Certified NVC Trainer:

Each of us has a range of capacities. Miki Kashtan describes this as a range from "floor to ceiling." Floor capacity is what happens when you hit your limitation, ceiling capacity is when you are closest to functioning in line with your values and vision. This video describes the need to work on both to prevent the gap from expanding.

- Miki Kashtan

- capacity

- vision

- values

- limits