Mary Mackenzie, Certified NVC Trainer:

Join CNVC Certified Trainer Mary Mackenzie to learn a few of her tried-and-true simple Self-Empathy techniques, especially focused on the challenges of the holiday season.

Keywords:

- consciousness
- feelings
- presence
- self empathy
- compassion
- connection
- gratitude
- healing
- personal growth
- self compassion
- self talk
- families
- relationships
- Family Conflict
- family communication
- self connection
- holidays
- Mary Mackenzie